Weigh In record (no journal entry) for 04 December 2020
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166.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2020:
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1799 kcal
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Fat: 84.22g | Prot: 51.95g | Carb: 217.44g.
Breakfast: White Bread , Peanut Butter, Cafe Bustelo Classic Flavor Cappuccino, Butter (Salted). Lunch: Coca-Cola Coca-Cola Classic, Zaxby's Chicken Fingers, Zaxby's Crinkle Fries (5). Dinner: Mama Cozzi Stone Baked Margherita Pizza. Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Lay's Salt & Vinegar Potato Chips, Southern Grove Salted Cashews Halves with Pieces. more...
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gaining 0.9 lb a week
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