caroline0315's Journal, 01 January 2011

New year, new start. Here we go.
194.3 lb Lost so far: 4.9 lb.    Still to go: 14.3 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2011:
2505 kcal Fat: 114.45g | Prot: 110.42g | Carb: 267.40g.   Breakfast: Splenda with Fiber, corn flakes, 1% Fat Milk, Coffee (Brewed From Grounds), bailey's coffee creamer. Lunch: light mayo, wegmans turkey, wonder kids, stuffed olives. Dinner: taco dip, tortilla chips, apple pie, pumpkin pie, cupcake, chicken wings. Snacks/Other: hard boiled egg. more...
2286 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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