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salada com filé
Diet Calendar Entries for 02 December 2020:
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1294 kcal
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Fat: 62.89g | Prot: 72.71g | Carb: 122.46g.
Breakfast: Abacaxi. Lunch: Mel, Heinz Mostarda, Azeite de Oliva Extra-Virgem, Alface, Maçã Verde, Beterrabas, Cenouras, Contra-filé. Dinner: Salpicão de Frango, Champignon, Requeijão, Peito de Frango, Acelga Cozida. Snacks/Other: Bauducco Torrada Tradicional , Sadia Mussarela, Brasil Frutt Castanha de Caju Torrada e Salgada , Qualitá Nozes sem Casca, Mexerica. more...
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1610 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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