Weigh In record (no journal entry) for 02 December 2020
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182.0 lb
Lost so far: 26.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1514 kcal
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Fat: 71.23g | Prot: 41.21g | Carb: 172.71g.
Breakfast: Fried Potatoes, Fried Egg, Coffee (Instant Powder), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Kraft Jet-Puffed Miniature Marshmallows, 1% Fat Milk, Great Value Hot Cocoa Mix, T. Marzetti Parmesan Ranch Dressing, Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables. Dinner: Aquafina Water (16.9 oz), Sprite Sprite Zero, Kroger Creamy Italian Dressing, Lettuce Salad with Assorted Vegetables, Idahoan Foods Au Gratin Potatoes, Van de Kamp's Crispy Fish Fillets. Snacks/Other: Bananas . more...
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steady weight
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Cheylynn's weight history
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