Weigh In record (no journal entry) for 03 January 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2014:
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2678 kcal
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Fat: 98.23g | Prot: 152.38g | Carb: 300.75g.
Breakfast: Kind Plus Cranberry Almond + Antioxidants. Lunch: Applebee's 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Applebee's Club House Grill Sandwich. Dinner: Prego Mushroom & Garlic Italian Sauce, America's Choice Thin Spaghetti, Kraft Natural Finely Shredded Triple Cheddar Cheese. Snacks/Other: Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...
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