Weigh In record (no journal entry) for 31 December 2010
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129.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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2033 kcal
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Fat: 71.05g | Prot: 72.32g | Carb: 238.08g.
Breakfast: Orange Juice, Fat Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Milk (Nonfat), Coffee. Lunch: 4 Cheese Mexican, Light Thousand Island Salad Dressing, Carrots, Lettuce, Pea Soup. Dinner: Crazy Bread, Deep Dish Just Cheese Pizza. Snacks/Other: White Table Wine, Chicken Quesadilla, G Collection Truffles. more...
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losing 4.7 lb a week
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