Weigh In record (no journal entry) for 30 November 2020
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131.1 lb
Lost so far: 3.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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805 kcal
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Fat: 11.94g | Prot: 37.64g | Carb: 116.47g.
Breakfast: Mocha Coffee. Lunch: Хлебзавод 28 Хлеб Белый, Ангарские Куры Грудка. more...
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losing 0.7 lb a week
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irinakhlevnoy1's weight history
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