Weigh In record (no journal entry) for 30 November 2020
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181.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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869 kcal
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Fat: 58.83g | Prot: 30.92g | Carb: 66.14g.
Lunch: Potato Salad with Egg, Wegmans Portabella Mushroom White Pizza. Snacks/Other: Skinny Pop Popcorn, Great Value Mixed Nuts, Tangerines (Mandarin Oranges) . more...
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gaining 2.6 lb a week
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