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I love weekends because it's a time to relax and recharge my batteries from the week before. However, the weekends are always the hardest for me in terms of food choices because I sit at home and just relax. I don't have the constant movement in my day that school and work provide and so instead of eating what I packed for the day, I am home more and can think about what is in the pantry.. what sounds good to me... and then go get it. That's definitely not conducive to the weight loss I have in mind. Granted, since I started this whole project of losing weight, I've lost ~25 lbs.
Diet Calendar Entry for 10 January 2009:
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730 kcal
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Fat: 9.67g | Prot: 32.90g | Carb: 110.83g.
Dinner: Deli Turkey, Dill Pickle Chips, Roma Tomato, aladdin small wheat pocket pita, Oscar Mayer Deli Ham, Baking Potato, Onion, Fat Free Miracle Whip, Fat Free Cheese Slice. Snacks/Other: miller lite, Quaker Cheddar Rice Cakes. more...
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