moose II's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014

290.0 lb Lost so far: 9.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2014:

31 kcal

Fat: 0.34g | Prot: 2.57g | Carb: 6.04g. Breakfast: Broccoli. more...

3398 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.6 lb a week


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moose II's weight history