Weigh In record (no journal entry) for 27 November 2020
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260.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1830 kcal
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Fat: 78.45g | Prot: 74.77g | Carb: 201.41g.
Lunch: Gingersnaps , Chocolate Chip Cookie, Wal-Mart Boneless Skinless Chicken Breast, Sesame Oil , Bragg Liquid Aminos, Skippy Creamy Peanut Butter, Fresh Express Cabbage Salad. Dinner: Great Value Chicken Flavored Stuffing Mix, Mashed Potatoes (Whole Milk and Butter Added) , Dream Dinners Sweet Gingered Carrots, Pecan Pie (Commercial) , Turkey Light Meat (Cooked, Roasted) . Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Ice Cream Sandwich, M&M's Peanut M&M's (20g). more...
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gaining 6.3 lb a week
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