Weigh In record (no journal entry) for 31 December 2013
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219.5 lb
Lost so far: 6.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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341 kcal
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Fat: 0.83g | Prot: 2.59g | Carb: 93.52g.
Breakfast: Fiber One, Bananas, Ocean Spray Craisins Dried Cranberries, Honey. more...
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losing 6.3 lb a week
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Naqualin's weight history
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