ACirricione's Journal, 30 December 2013

Weigh In record (no journal entry) for 30 December 2013
200.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2013:
1468 kcal Fat: 76.91g | Prot: 87.52g | Carb: 108.58g.   Breakfast: Deli Turkey or Chicken Breast Meat. Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Pillsbury Grands Homestyle Buttermilk Biscuits, Great Value Mashed Potatoes & Gravy, Dairy Queen Chicken Fingers. more...
3134 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 7.0 lb a week

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