ACirricione's Journal, 31 December 2013

ate carbs at dinner last night. oops

202.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed poorly.

---

1091 kcal

Fat: 72.24g | Prot: 72.16g | Carb: 36.37g.   Breakfast: Country Style Pork Sausage. Lunch: Ragu Homemade Style Pizza Sauce, Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni, Country Style Pork Sausage. Dinner: Sour Cream, La Victoria Cilantro Salsa - Medium, Cheddar or American Cheese (Reduced Fat, Pasteurized), Beef Top Sirloin (Trimmed to 1/8" Fat), Spinach. Snacks/Other: Great Value Cinnamon Rolls with Icing. more...

3134 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...