Weigh In record (no journal entry) for 29 December 2013
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213.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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1047 kcal
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Fat: 44.24g | Prot: 54.33g | Carb: 123.63g.
Breakfast: Old Country Style Muesli, Plain Yogurt (Lowfat), 2% Fat Milk. Lunch: Shack Burger. more...
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gaining 1.4 lb a week
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siamman's weight history
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