cmekis's Journal, 28 December 2013

148.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 66.85g | Prot: 48.06g | Carb: 123.74g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Italian Sweet Creme Creamer. Lunch: Vlasic Bread & Butter Spears Pickles, Grilled Ham and Cheese Sandwich with Spread, Pumpkin Pie. Dinner: Davanni's Meatball Hoagie. Snacks/Other: Honeycrisp Apples. more...

1838 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...