Weigh In record (no journal entry) for 27 December 2010
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196.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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2102 kcal
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Fat: 76.34g | Prot: 84.26g | Carb: 153.93g.
Breakfast: Deli Sliced Ham, Fried Egg without Fat, Natural Cheese. Dinner: Baked Beans, Summer Ale Beer, Pulled Pork Sandwich, Steak Fries. Snacks/Other: Red Table Wine. more...
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gaining 7.0 lb a week
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