scott96710's Journal, 27 December 2010

194.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1830 kcal

Fat: 30.56g | Prot: 58.30g | Carb: 139.20g.   Breakfast: Low Fat Milk, Cheerios. Lunch: vinegar, bacon bits, mushrooms, Lettuce Salad with Assorted Vegetables. Dinner: marina sauce, grilled chicken, meatballs, pasta. Snacks/Other: Vodka. more...

2162 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...