Weigh In record (no journal entry) for 26 December 2013
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130.0 lb
Lost so far: 21.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1133 kcal
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Fat: 52.30g | Prot: 109.93g | Carb: 43.82g.
Breakfast: Great Value Baked Ham, Great Value Half & Half, Egg. Lunch: Cheddar Cheese , Apples. Dinner: Wild Vines Blackberry Wine, Cottage Cheese , Hillshire Farm Oven Roasted Turkey Breast. more...
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gaining 3.5 lb a week
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Lynda L's weight history
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