Sajastewart's Journal, 22 December 2013

chest 36.5, waist 46, mid 49, r thigh 29, bust 45, r u arm 15.75, r l arm 12, hip 49, knee 20.75

233.6 lb Lost so far: 18.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 50.27g | Prot: 39.84g | Carb: 199.72g.   Breakfast: Diet Mountain Dew (20 oz Bottle), Peanut Butter Cookies, Emergen-C Super Orange. Lunch: 1% Milk, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Original Flavors Hard Candy, Vanilla Cupcake & Cream Cheese Frosting Mix. Snacks/Other: Miniature Peanut Butter Cups. more...

3360 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...