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8:30
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184.1 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2020:
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1347 kcal
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Fat: 66.05g | Prot: 52.41g | Carb: 143.27g.
Breakfast: Peaches , Black Tea, Blue Diamond Almond Milk Unsweetened, Brazil Nuts, Bananas. Lunch: Wimpy Famous Wimpy Coffee (Regular), Wimpy Sunrise Breakfast. Dinner: Cupcake with Icing, Cooked Spinach (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Minced Beef, Brown Rice. Snacks/Other: Sugar, Coffee with Milk. more...
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gaining 1.5 lb a week
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vcsadie's weight history
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