Weigh In record (no journal entry) for 24 December 2010
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195.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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2368 kcal
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Fat: 90.59g | Prot: 111.01g | Carb: 216.64g.
Breakfast: Natural Cheese, Fried Egg without Fat, Deli Sliced Ham. Lunch: Apples. Dinner: Red Table Wine, Carmel Apple with Nuts, Lasagna with Meat. more...
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steady weight
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mikee's weight history
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