Dadsafrantic's Journal, 16 November 2020


Diet Calendar Entries for 16 November 2020:
1508 kcal Fat: 82.04g | Prot: 50.94g | Carb: 129.82g.   Breakfast: Starbucks Caffe Latte with Almond Milk (Grande). Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Lay's Barbecue Potato Chips (1.5 oz), Coca-Cola Diet Coke (Bottle). Snacks/Other: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie. more...
3340 kcal Activities & Exercise: Apple Health - 24 hours. more...

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