moopie321's Journal, 14 November 2020

Changes take time and patience. The more extreme the diet the more extreme the loss and gain. 6.5 year difference.

Diet Calendar Entry for 14 November 2020:
1933 kcal Activities & Exercise: Fitbit - 24 hours. more...

113 Supporters    Support   

21 to 40 of 53
Comments 
Same here!! So many awesome ideas that keep me from getting bored of a healthy clean eating lifestyle. I love this app 💜😊💪 you all rock!!  
14 Nov 20 by member: BreeLSanchez
That's incredible! Congratulations, moops! 
14 Nov 20 by member: lonniehuffman
Wow you can see a big difference 
14 Nov 20 by member: Bernadine11
You look amazing Moopie!😊💕💕 I love your posts they're always so inspiring like Bree said and full of healthy eating ideas.💪🏽💕 
14 Nov 20 by member: Curvaceous Cutey
Bree, you’re pretty awesome yourself❣️ 
14 Nov 20 by member: moopie321
Lonnie, day to day week to week sometimes there are no change. But keep working and small little calorie deficit add up.  
14 Nov 20 by member: moopie321
Bernadine, thanks❣️ Learning to maintain was key for me. Before I would touch goal and soar back up.  
14 Nov 20 by member: moopie321
Cutest, aww thanks❣️ I try to post recipes if I use one. Keep enjoying your new healthy lifestyle. I see you heading towards your goal soon❣️ 
14 Nov 20 by member: moopie321
Amazing moops❣️❣️❣️ 
15 Nov 20 by member: sk.17
wow!! 
15 Nov 20 by member: tdmckeesr
You are beautiful woman. Great job! ♥️🥳 
15 Nov 20 by member: ZeyynepSunny
Thanks a lot for these words, they help me a lot accepting the fact that changing my mind and body are going to take time. Recovering from almost ten years of eating disorder is not achievable in ten minutes. Plus, you look awsome 😍 
15 Nov 20 by member: Ningishzida
Great job 🙂 
15 Nov 20 by member: ruudspark
Thanks sk, feeling amazing too. 🥰🥰🥰 
15 Nov 20 by member: moopie321
Tdm, sometimes I catch glimpses of a reflection or myself in a zoom workout and don’t recognize myself. You know what’s cool about it? Anyone of us can do it.  
15 Nov 20 by member: moopie321
Sunny, 🥰🥰🥰 thank you. 
15 Nov 20 by member: moopie321
Ningishzida, that is the truth. Even when the weight is gone, the psychological damage of being insulted or ignored as a bigger person is still there. It all takes time to heal💞💞💞.  
15 Nov 20 by member: moopie321
Ruudspark, aww thank ya❣️ 
15 Nov 20 by member: moopie321
Love this. You are such an inspiration! ❣️❣️❣️ 
15 Nov 20 by member: GibJig
Thanks for sharing! I was always one for extreme diets, only thinking short-term and never considering regain, thinking that I'd just be disciplined and eat nothing but leafy greens and lean meat for the rest of my life. My weight loss this time has been slow, as predicted, but I'm learning better how to keep it off.  
15 Nov 20 by member: LaughingChevre

     
 

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