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Today I had a good day and did not snack any. I did have one piece of candy, but compared to the normal amount of sugar I have I am doing well.
Diet Calendar Entries for 05 January 2009:
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878 kcal
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Fat: 41.12g | Prot: 46.66g | Carb: 62.39g.
Breakfast: bacon, toast, eggs. Lunch: brocolli, fried chicken drumettes, broccoli. Dinner: greens, potatoes, Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: beer. more...
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2241 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
Try to find some non-sugar candy, or opt for a piece of fruit. It is great that you are improving, though. Good job.
06 Jan 09 by member: sararay
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