Sajastewart's Journal, 15 December 2013

236.4 lb Lost so far: 15.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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1904 kcal

Fat: 86.04g | Prot: 55.25g | Carb: 236.43g.   Breakfast: Chipotle Chicken, Bacon and Avocado Sandwich, Pineapple, Gourmet Hot Cocoa - Milk Chocolate. Lunch: Mountain Dew (12 oz Can). Dinner: Ranch Dressing, Mexican Blend Cheese, Refried Beans (Canned), Diet Dr. Pepper (Can), Wavy Original Potato Chips. more...

2734 kcal

Activities & Exercise: sex - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...