Weigh In record (no journal entry) for 15 December 2013
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192.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2013:
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1050 kcal
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Fat: 52.00g | Prot: 26.00g | Carb: 119.00g.
Breakfast: Mrs. Freshley's Mini donuts frosted. Snacks/Other: Starbucks Eggnog Latte (Venti). more...
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losing 0.5 lb a week
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kathydwatson's weight history
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