Weigh In record (no journal entry) for 13 November 2020
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172.4 lb
Lost so far: 41.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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3096 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Housework - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Gerrika G's weight history
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