adeleo's Journal, 13 December 2013

Weigh In record (no journal entry) for 13 December 2013
212.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2013:
262 kcal Fat: 2.77g | Prot: 22.69g | Carb: 39.68g.   Lunch: Melba Toast, Strawberries. Dinner: Melba Toast, Tilapia (Fish), Cooked Celery, Cucumber (Peeled), Lettuce, Wal-Mart Gala Apple. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adeleo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.