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Vreetbui
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152.1 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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2900 kcal
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Fat: 174.47g | Prot: 86.94g | Carb: 253.24g.
Breakfast: Abbot Kinney's Coco Start Nw, Pit&Pit Granola Gember Bio. Lunch: Maza Hoemoes Tomaat Basilicum, AH Runderrookvlees Licht Gezouten, Avocado, Atkins Volkoren. Dinner: Friet Speciaal, Frikandel Speciaal, AH Appelmoes 0% Cups. Snacks/Other: Plus Speculaascake, Hardgekookt Ei, Notenboer Studentenhaver, Varkensvlees Loempia, Douwe Egberts Cappuccino uit Automaat, Alpro Soya Chocolademelk. more...
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gaining 4.6 lb a week
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