Weigh In record (no journal entry) for 20 December 2010
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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2287 kcal
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Fat: 74.49g | Prot: 129.58g | Carb: 280.26g.
Breakfast: lucerne 2% milk, lucerne 2% milk, honey bunches of oats cereal. Lunch: Maries Creamy Ranch, Lucerne Mexican Four cheese blend, kirkland grilled chicken, Tomatoe, lettuce. Dinner: precious fresh mozzarella, kc masterpiece, chicken. Snacks/Other: Graham Crackers, Graham Crackers, apple sauce, apple. more...
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steady weight
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