Beth7Cam's Journal, 20 December 2010

96.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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596 kcal

Fat: 17.44g | Prot: 29.90g | Carb: 79.48g.   Breakfast: International Coffee-Hazelnut, Weight Watchers French Vanilla Smoothie, Fat Free milk. Dinner: Taco Bell Pintos and Cheese. Snacks/Other: hershey kisses,  International Cafe Hazelnut. more...

1250 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 12 minutes, Walking (moderate) - 3/mph - 1 hour and 48 minutes. more...