Weigh In record (no journal entry) for 11 December 2013
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303.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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3204 kcal
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Fat: 128.60g | Prot: 183.00g | Carb: 321.60g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Subway 12" Buffalo Chicken. Dinner: Hungry Howie's Pizza Medium Cheese & Pepperoni Pizza. more...
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gaining 0.5 lb a week
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