Lunch
Diet Calendar Entry for 09 November 2020:
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1693 kcal
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Fat: 113.17g | Prot: 114.54g | Carb: 66.36g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg, Kerrygold Pure Irish Butter, Nature's Own Honey Wheat Enriched Bread. Lunch: Cooked Broccoli, Chicken Breast. Dinner: Chicken Breast, Litehouse Foods Homestyle Ranch Dressing & Dip, Oscar Mayer Real Bacon Bits, Cos or Romaine Lettuce . Snacks/Other: Equal Exchange Organic Very Dark Chocolate, Good & Gather Unsalted Roasted Mixed Nuts. more...
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Comments
Yum! Will you be putting some dressing on it?
09 Nov 20 by member: Anthony2xx
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09 Nov 20 by member: kbisa1
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@anthony2xx No dressing. It's not a salad. It's baked chicken and broccoli. I used the drippings from the baked chicken pan to add flavor and moisture.
09 Nov 20 by member: Yafreaka
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10 Nov 20 by member: vicks831
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Old Bay on that is killer! Try it you won’t be disappointed 😋
10 Nov 20 by member: GardenOfHeeden
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@jheeden I'm from the Washington, D.C. area. I always have Old Bay seasoning on hand!! 😏😉
10 Nov 20 by member: Yafreaka
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I have ties to Baltimore so we have it too. The combo with broccoli was an unexpected surprise! 😎
10 Nov 20 by member: GardenOfHeeden
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I found this low cal truffle, garlic, Parmesan seasoning today that would be a flavor bomb on that❣️ thanks for the inspo
11 Nov 20 by member: moopie321
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