So proud of myself! Didn't even exercise yesterday and I lost almost a pound in ONE DAY!
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158.4 lb
Lost so far: 0.6 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2013:
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237 kcal
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Fat: 9.94g | Prot: 13.88g | Carb: 24.17g.
Breakfast: Banana Mango, Egg. Lunch: Baby Carrots. more...
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losing 5.6 lb a week
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Chesney Neises's weight history
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