Weigh In record (no journal entry) for 06 November 2020
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165.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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2181 kcal
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Fat: 90.83g | Prot: 124.40g | Carb: 223.78g.
Breakfast: Kodiak cake choc chip muffins. Lunch: Red Potatoes (Flesh and Skin) , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Stubb's Bar-B-Q Sauce Original, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Texas Roadhouse Steak Fries, Taco Bell Sausage Flatbread Quesadilla , Daily Chef Pumpkin Cheesecake. Snacks/Other: Wal-Mart Sugar Free Strawberry Jelly, Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fairlife Chocolate Nutrition Shake. more...
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losing 4.2 lb a week
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Danielle Hawkins's weight history
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