Weigh In record (no journal entry) for 06 December 2013
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307.0 lb
Lost so far: 13.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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540 kcal
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Fat: 25.00g | Prot: 51.00g | Carb: 26.00g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Hormel Pulled Pork. Dinner: Signature Cafe Homestyle Meatloaf. more...
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losing 3.1 lb a week
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fuzzy-pants's weight history
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