giovanilavilla's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013

155.0 lb Lost so far: 75.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2013:

560 kcal

Fat: 25.00g | Prot: 10.00g | Carb: 72.00g. Lunch: Jollibee Spaghetti. more...

3484 kcal

Activities & Exercise: Badminton - 4 hours, Fishing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 42.0 lb a week


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giovanilavilla's weight history