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Good Tuesday morning!!!
The sun is shining brightly and it is a balmy 42 degrees here today!! My sweet hubby took me to the gym last night so I could exercise in the pool!! He's such a sweetheart!! It felt soo good, and I missed it!! I'm going to wait until he gets home and get my measurements for the start of this month. I did do my new BMI calculations, along with my BMR and RMR. I'm tickled pink!!
My BMI is: 39.9!! I'm finally out of the morbidly obese category and now am in the just plain old obese class!!! That just made my day!!! now, just 10 points to get to just plain old overweight!! lol!!
I met a sweet lady last night at the gym. We had a little talk about food, weight loss and peoples attitude. It was a good conversation to say the least! She told me she was glad to talk to someone who made sense, ( me??) and knew what they wanted and let nothing interfere!! She said she was glad to meet me and hoped we would cross paths again!! I hope so too! I even told her about this site, and I hope she comes here and it helps her like it did me!! I don't know if I could have done what I have done with out you or this site!!!
I keep wanting to crawl back into bed and get some more sleep!! I really don't need to do that. I need to stay up, get some work around this house done and go to bed at a decent time!! I've been staying up till 2 and 3 am, and its driving me nuts!!! I know now that its because of the phentermine. I am so glad I only take that every other day, and I only have a few left. After these are gone, its on to a 2 month mandatory break from them. Maybe I'll get some good rest!!! I've been getting at least 8 hrs of sleep, its just that its between 2 am and any time after 10 am!! I like mornings, I just haven't been a morning person. The hubby suggested that maybe he can take me to the gym in the evening after he comes home from work. He knows I have a thing anymore with driving in the snow. The only thing is, right now we have no snow!!
I just got a call from my mother, telling me that my 2 nieces would like a pair of the fingerless gloves I'm making...lol!! Now I have to find a good matching cap or beanie pattern!!! Thank goodness I have the colors I need for them in my yarn stash!! I just started to make myself a shawl. That will be put on hold until I get the new sets finished...lol!! Speaking of crochet, did you know that knitting burns the same amount of calories as crochet, and the same as sitting doing light work!! 327 calories for 2 hours!! Hmm!! Glad its doing me good besides keeping my fingers somewhat flexible!!
Time for me to scoot off and get some other things done. Have a wonderful Tuesday everyone!!! Keep up the great work too!!! Love ya all!!
Lu =^.^=
Diet Calendar Entries for 03 December 2013:
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1044 kcal
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Fat: 54.15g | Prot: 53.74g | Carb: 91.37g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Nacho Cheese Snackers, Cauliflower, Premium Pepperoni, Mini Babybel Original Cheese. Dinner: Baby Carrots, Frozen Sweet Peas, Cooked Cauliflower, Beef Steak (Lean Only Eaten). Snacks/Other: Kiwi Fruit, Pepsi Throwback (Can). more...
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2983 kcal
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Activities & Exercise:
Desk Work - 3 hours, crochet - 2 hours, Resting - 11 hours and 7 minutes, Sleeping - 7 hours and 30 minutes, dressing - 3 minutes, shower - 20 minutes. more...
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 Comments
When I was a young girl, a friend of the family would always knit or crochet my Christmas gifts. I always looked forward to her gifts the most as they were so creative and original. I think your nieces will absolutely adore the gloves.
03 Dec 13 by member: 2ManyCurves
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Congrats on the overweight category!! I was excited to get here as well lol. It's awesome that you go to go swimming, I swim every Wednesday. It's a great full body calorie burn :-) It's always nice to meet good people, I'm sure you will see her again. Have a great day!!
03 Dec 13 by member: Annabelle3117
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I meant obese. I'm not in the overweight category lol. I aspire to be though! Just getting a little ahead of myself
03 Dec 13 by member: Annabelle3117
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I cant wait to be "overweight" lol.........only 30 more pounds. Groan.
I too just hit the "class I obese" (aka just regular obese) category last week.
03 Dec 13 by member: notjune1
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Lavender... give the chiro more then one chance. I've been pushed since January to have my 3rd surgery. Seeing chiro regularly, exercising and strengthing my back and abs and I feel it's holding it off. Yeah, I do hurt at times, but nothing like it used to be. The heating pad and I are one at night. I've done the shots and because they didn't help in the first place, it was recommended that I don't do them anymore. Good Luck.
04 Dec 13 by member: ClassicRocker
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Lavender, yea I've had my share of back issues!!! This last time was actually a muscle that was irritating my sciatic nerve causing me problems. I ended up going to the physical therapist to get some help. It was a little painful at times, but now I can walk without limping and leaning over!! I went to a chiro years ago and it helped me tremendously. I had went to an ortho, but not a candidate for surgery, thank goodness!! I have one herniated disc in my back now, and I did have 2 bulging disks. They are gone now. Praying for your health dear!!!
04 Dec 13 by member: pumakitten
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