Weigh In record (no journal entry) for 02 December 2013
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219.5 lb
Lost so far: 5.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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2134 kcal
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Fat: 70.39g | Prot: 70.42g | Carb: 321.34g.
Breakfast: Hood Fat Free Milk, Domino Sugar Sugar, General Mills Cheerios. Lunch: Pepsi Pepsi Next (Bottle), Land O'Lakes Salted Butter, Dunkin' Donuts Plain Bagel. Dinner: Pepsi Pepsi, Cheese Pizza. more...
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gaining 0.3 lb a week
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