lmhebes's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
218.5 lb Lost so far: 6.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2013:
650 kcal Fat: 16.00g | Prot: 23.00g | Carb: 105.00g.   Breakfast: Dunkin' Donuts Reduced Fat Blueberry Muffin, Mountain Dairy 1% Low Fat Milk. more...
on diet lmhebes's own diet   gaining 0.2 lb a week

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EDENISSWAGY recorded a Weigh In at 125.7 lb.
Fleksnes recorded a Weigh In at 199.7 lb.
phcabrervi1 recorded a Weigh In at 156.1 lb.
JP Beenen recorded a Weigh In at 215.2 lb.
lucrus recorded a Weigh In at 167.6 lb.
Barbaroo recorded a Weigh In at 192.2 lb.
beapab recorded a Weigh In at 183.0 lb.
Diempie8 supported Mariaanfb's Weigh In.