Weigh In record (no journal entry) for 14 December 2010
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221.8 lb
Lost so far: 18.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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780 kcal
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Fat: 29.00g | Prot: 18.00g | Carb: 112.00g.
Breakfast: Everything Bagel, Original Cream Cheese, Blueberry Muffin, Diet Citrus Green Tea. more...
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gaining 5.6 lb a week
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