Weigh In record (no journal entry) for 28 November 2013
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2013:
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1586 kcal
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Fat: 59.32g | Prot: 52.98g | Carb: 167.64g.
Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. Dinner: Nestle Butterfinger (Fun Size), Vodka, Red Table Wine, Macaroni or Noodles with Cheese, Jif Extra Crunchy Peanut Butter. more...
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gaining 0.0 lb a week
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