Weigh In record (no journal entry) for 26 October 2020
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252.2 lb
Lost so far: 1.3 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1382 kcal
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Fat: 64.96g | Prot: 62.20g | Carb: 136.82g.
Breakfast: Herbata z Cukrem, Pudliszki Bigos z Mięsem i Kiełbasą. Lunch: Pulpety z Indyka. Dinner: Herbata z Cukrem, Kanapka z Serem. more...
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losing 18.5 lb a week
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