Weigh In record (no journal entry) for 26 October 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2481 kcal
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Fat: 67.49g | Prot: 242.37g | Carb: 228.79g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Desira Kefir Bianco di Latte, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Enrico Olio di Oliva Enrico, Net Integratori VB Bar 25. Dinner: Pro Nutrition Proteika 55, Daily Life Protein Beef Jerky, Daily Life Protein Chips Paprika, Daily Life Protein Chips American Barbecue, Daily Life Protein Chips Greek Herbs. more...
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gaining 6.2 lb a week
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