fx200's Journal, 25 October 2020

Weigh In record (no journal entry) for 25 October 2020
254.9 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2020:
2327 kcal Fat: 127.97g | Prot: 82.92g | Carb: 222.06g.   Breakfast: Herbata z Cukrem , Bigos, Kanapka z Serem. Dinner: Herbata z Cukrem , McDonald's Kurczakburger, McDonald's McDouble. Snacks/Other: Pepsi Pepsi, Suche Prażone Łuskane Nasiona Słonecznika. more...
losing 0.1 lb a week

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