buckmccalla's Journal, 26 November 2013

224.1 lb Lost so far: 25.9 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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996 kcal

Fat: 46.35g | Prot: 39.44g | Carb: 103.83g.   Breakfast: Great Value 2% Reduced Fat Milk, Honey Nut Cheerios. Dinner: Campbell's Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: Pumpkin Pie , Kraft Cool Whip, Vienna Sausage (Canned). more...

2775 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...