Weigh In record (no journal entry) for 23 October 2020
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204.8 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1169 kcal
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Fat: 52.46g | Prot: 52.36g | Carb: 126.59g.
Breakfast: Кофе с Молоком, Сыр Российский, Гречка Отварная. Lunch: Гречка Отварная, Домик в деревне Кефир 2,5%. Dinner: Вареное Яйцо. Snacks/Other: ВкусВилл Фейхоа Дробленая с Сахаром. more...
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gaining 0.7 lb a week
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Irina Mitsyk's weight history
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