Weigh In record (no journal entry) for 23 October 2020
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156.3 lb
Lost so far: 44.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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301 kcal
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Fat: 16.10g | Prot: 28.00g | Carb: 0.00g.
Breakfast: Alpro Soya Mild & Creamy Nature Ongezoet. more...
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gaining 1.5 lb a week
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Rensie 1111's weight history
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