|
Diet Calendar Entries for 22 October 2020:
|
2287 kcal
|
Fat: 80.64g | Prot: 86.49g | Carb: 272.72g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Prunes in Apple Juice, Nestle Shredded Wheat, Aldi Semi-Skimmed Milk. Lunch: Magnum Mint, Hard-Boiled Egg, Benecol Benecol Light, Tesco Soft White Rolls. Dinner: Morrisons Egg Custard Tart, Birds Eye Mediterranean Vegetable Rice, Baked or Grilled Salmon. Snacks/Other: Beer, Jacob's Cream Crackers, Walkers Oven Baked Crisps, Morrisons Egg Custard Tart. more...
|
|
2338 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Sitting - 5 hours, Shopping - 1 hour, Watching TV/Computer - 5 hours, Apple Health - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Must tang2's weight history
|